Subject

Prioritising your mental health – strategies and resources to look after yourself and support a peer

Self-paced

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Full subject description

In this wellbeing program which comprises four modules, you will hear from several students about their experiences with mental health at university and ways to care for your own mental health, including setting boundaries and connecting with university services. You will learn skills to help you approach someone you are concerned about, how to support them and link them with appropriate support.

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